![]() ![]() “ Paparazzi“-Lady Gaga: this a great tune for first climb. ![]() The cyclist can pick up the pace and go out of the saddle and get into a standing flat position. “ Womanizer“-Britney spears: allows you to alternate the seating position. To end the tune, you may finish by getting back to the saddle and accelerate for 30 seconds. “ Larger Than Life“-Backstreet Boys: this lets you continue warming up on flat sitting position that transitions into a stand flat and back three times. It encourages the class to tune in and eventually set the right mood. “ B6 Shuffle“-The Deadlines: this is a good tune that will help you to warm up. ![]() Songs that have a tempo of around 140 beats per minute match the pedaling of a cyclist pretty well. Spinning at times may prove to be hectic and may require some form of boosting or motivation, but also remember it’s so great for your overall health! Music can play the role of a motivating factor to a cyclist. ![]()
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